Welcome to the Personal Defence Academy!

Ever wondered about your personal safety and what you can do to prepare yourself? Well, we're here for you! Learn how to mentally and physically prepare yourself, all while having some good fun and improving your fitness at the same time!

With the right mindset, you can get out of the passive victim mentality and become an active participant in your own personal safety. Take the first step by contacting us, and we'll do the rest. You will never be caught off-guard not knowing what to do again.

Try out a Complimentary Trial Class today and we guarantee you'll be back for more!

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Highlights

> New Hybrid Kickboxing Class coming to you in October!

> Expanded weekly class schedule at Orchard! Now you have no excuses with Monday, Tuesday and Thursday classes.

> Bring along a friend and enjoy our promotion

 

Available Classes

   > Open Class
   > Hybrid Kickboxing Class
   > Ladies' Class
   > Defence-Fit™
   > Workshops & Seminars

 

 

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